Top 13 Fitness Motivational Quotes To Inspire You and Your Clients

Top 13 Fitness Motivational Quotes To Inspire You and Your Clients

How do you motivate yourself and how do you motivate your clients? Motivation is one of the biggest obstacles when it comes to exercise and also life overall. It’s in our nature to try to avoid pain and discomfort. Sometimes even you, the coaches, PTs, teachers get stuck and you might feel like the whole world is against you. And that’s normal. So how do you motivate others and, more importantly, how do you stay motivated?

Something as simple as reading an inspiring quote, article, video can help lift your mood and get you back on track.  So get inspired and motivate your clients with the help of these 13 fitness related quotes.

And don’t forget to add your favorite ones in the comments below.  

1. Take care of your body. It’s the only place you have to live. [Jim Rohn]

It’s always about the journey…

2. Fit is not a destination, it’s a way of life.

3. One of the greatest moments in life is realising that two weeks ago, your body couldn’t do what it just did.

Top 13 Fitness Motivational Quotes To Inspire You and Your Clients - One of the greatest moments

Perspective and mindset is the key in everything…

4. If you change the way you look at things, the things you look at change.

5. The body achieves what the mind believes.

Top 13 Fitness Motivational Quotes To Inspire You and Your Clients - The body achieves what the mind believes

It’s always in your head!  This quote can be applied to any sport/activity.

6. Running is nothing more than a series of arguments between the part of your brain that wants to stop and the part that wants to keep going.

Always look at the bright side and appreciate what you have achieved so far;

7. No matter how slow you go, you are still lapping everybody on the couch.

8. The only bad workout is the one that didn’t happen.

If it was easy everyone would do it…

9. I’m not telling you it is going to be easy, I’m telling you it is going to be worth it.

10. Motivation is what gets you started. Habit is what keeps you going. [Jim Ryan]

It’s time to stop the mental chatter! Focus, and JUST DO IT!

Top 13 Fitness Motivational Quotes To Inspire You and Your Clients - if you want it bad enough

11. If you want it bad enough, you’ll find a way to make it happen.

12. Don’t think about it; just do it.

And lastly…

13. A coach should never be afraid to ask questions of anyone he could learn from.

Top 13 Fitness Motivational Quotes To Inspire You and Your Clients - a coach should never

 

What are your favourite quotes you use to motivate yourself and/or your clients? Leave yours in the comments below.

About the Author Julie Freeman

Marketing @ OffPeaks. A Swiss expat to London, passionate about the mountains - hiking them, running them or biking on them. Also passionate about helping sports instructors grow their business.

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