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What you need to do when releasing a summer workout program

The sun is finally out. It peeked out from behind the clouds for a moment, but now it’s bearing down on us with an intense heat.There are two moments in the year that cause a surge in people joining

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the proof is in the pudding - we're growing!

The Proof Is In The Pudding, Our Twitter Reach Is Up 60%

​The 'Proof Is In The Pudding', our month on month Twitter numbers are trending upwards, it means we're growing!This is the first in a series of articles I'll be writing over the coming months about

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